16 million Americans suffer from chronic back pain. This is a medical condition that is an equal opportunity destroyer of all races, income brackets, and genders. Fortunately, there are effective treatments available with help from your chiropractor. Symtrio Chiropractic and Sports Medicine in Hillsboro, OR lists what you need to know about back pain.
Causes of Back Pain
There are many causes of back pain, including injuries, illnesses, conditions like sciatica, pregnancy, being overweight, and degeneration due to age. However, the main cause is spinal misalignment. Injury, repetitive use, poor posture, and more all disrupt the body’s natural alignment, leading to pain and immobility.
Why Painkillers Might Not be the Best Option
Although prescription painkillers help in extreme situations, they are not right for everyone. For many years, doctors did not know that opioid painkillers were addictive and prescribed them for all kinds of pain including back pain. Even over-the-counter painkillers can have bad side effects, like stomach bleeding. There are other effective treatments for back pain other than painkillers, including chiropractic care.
Spinal adjustments by a chiropractor bring relief from back pain and sciatica for many. When you first visit our office, our chiropractor will assess your musculoskeletal system to determine the root cause of your back pain. After the source of your pain has been identified, we will create a chiropractic care plan to treat it. Regular chiropractic adjustments will relieve your pain, restore your range of motion, and improve your body’s natural ability to heal itself.
Many chiropractic clinics also provide their patients with therapeutic massage. This helps to relax muscles knotted with pain, promote circulation to speed up healing, and promotes sleep and a general sense of well-being. Having to deal with chronic back pain is incredibly stressful, and massage is a great way to deal with that stress. Massage is also a drug-free therapy that can be safely combined with other treatments.
Although it may seem like you never want to move when you have back pain, exercise is one of the best things you can do. This helps keep you limber and reduces excess weight, which can make back pain worse. Light aerobic exercises like riding a stationary bike or walking have been long-proven exercises to help the back. A physical therapist can also craft exercises to suit your unique health needs.
Schedule an Appointment with Our Chiropractor for Back Pain Relief in Hillsboro
There’s no need to suffer from back pain or sciatica when there are so many effective treatments available. If you live in the Hillsboro OR area, contact Symtrio Chiropractic and Sports Medicine at (503) 924-1777 to make an appointment today.